Here’s why drinking less can help you live longer

Alcohol is a popular indulgence, with 86.4 percent of Americans over age 18 reporting that they’ve had a drink at some point in their lives. Additionally, about 27 percent of people over 18 reported binge drinking within the last 
Binge drinking is associated with clear risks, but many people may not realize that it doesn’t take excess to cause health problems. Heavy drinking carries the highest risk of harm to your body, but even two or three drinks a day could present a proble