Here’s how to avoid getting burned out while caring for a loved one

Becoming a caregiver for a loved one is a difficult task, physically and emotionally. Your role can change overnight, from being a spouse or a child to taking care of your partner or parent full time. In many cases, it can be a thankless job, especially when your family member has declining mental function and may not be the same person they once were.It isn’t uncommon for caregivers to experience some burnout when they are taking care of a loved one. The physical and emotional exhaustion