Feeling trapped? Some tips on moving through 2020’s messy middle

Any change meets with some resistance. We are, after all, creatures of habit. Now heading toward the end of 2020’s calendar, we still find ourselves in the “messy middle” of a pandemic and significant social unrest.
And it doesn’t feel good. Seeking the familiar and knowing what we can count on are difficult in this environment. And because of this, even though on a surface level, we are operating well, the stress of the unknown over time is still taking a toll on us.
In