Do Spider-Man, Superman break the laws of physics?

Had Superman had a better grasp of physics, he may have used a more delicate approach when swooping in to catch Lois Lane as she plummeted down from the sky at breakneck speed.
Superman would have known that momentum equals mass times velocity and that Newton’s third law of physics states every action has an equal and opposite reaction.
Superman, Spider-Man, Flash, Captain America and the rest of the Marvel and DC superheroes could have learned what the hundreds of children and adults lear