6 nutrition and exercise tips for children and students distance-learning at home

Throughout Southern California, this back-to-school time has been like no other. With local COVID-19 metrics not meeting the standards for face-to-face instruction, distance learning is a fact of life at least for now in Los Angeles County and many places nearby and across the nation. While the best way to navigate this challenging time is different for each family, what’s clear is that distance learning is not easy.
Distance learning requires children to sign onto an internet-connected de