Study: Coffee can enhance workouts

(CNN) – Need more in pep in your step for that work out? Grab a cup of Joe beforehand.
Researchers at the University of Georgia say they have found that drinking coffee can enhance your endurance.
The group took a closer look at previous studies on caffeine, coffee and sports.
They found significant improvements in endurance performance in five of nine studies. Three of six studies found that coffee reduced perceived exertion.
Researchers say that based on their reviews of these studies, t