Personal trainers in Albuquerque see clients increase during holiday season

ALBUQUERQUE, N.M. (KRQE) – It’s probably safe to say a majority of people didn’t hold back on Thursday’s Thanksgiving feast, but for those of you looking to jump right into a workout routine, think again. Personal trainers say it’s more about creating a lifestyle than a diet plan.
Leo Urquides and his clients are already in the gym working off the big Thanksgiving meal just hours after the holiday.
“It’s more of living a lifestyle and continuing to be ac