Murph Challenge: What it is and how to participate

(WPHL) – If you've ever taken a CrossFit class or been to your local gym on Memorial Day, you may have heard of the Murph Workout Challenge.
The Murph Challenge honors the life of fallen Navy Seal Lieutenant Michael Murphy from Patchogue, New York, who died serving in Afghanistan in 2005.
Now, every year on Memorial Day, people do the Murph Challenge to honor the sacrifices of those who served in our armed forces.What New Mexico places will be closed for Memorial Day 2023?The Murph consist