Make a New Year’s resolution and stick with it, here’s how

(MEDIA GENERAL) — Making a New Year’s resolution and sticking to it is easier said than done. Many will try but few will be successful in their attempt to eat healthier, save money or get organized.
A lifestyle change cannot happen overnight, and experts say psychology plays an important role in an individual’s ability to remain firm in their annual commitments.
Getting your brain in the right mindset may take time and practice. Here are a few ideas to get you started on t