Have any New Year's resolutions? Here are some tips to help make them stick
LONDON (AP) — As the new year dawns, so too does the opportunity for change.Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick.Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months.Here are some tips for how to keep those resolutions when your willpower starts to falter.Story continues below
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