Fitness coach's morning routine goes viral

(KTLA) -- A man's morning routine has taken the internet by storm.The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall and his over 8 million followers on Feb. 7.
"Sin lives late at night.. if you’re dealing with a weak mind, bad decisions, or lack of productivity go to sleep early," he wrote in the caption. "4:00am - 8:00am no one’s calling or distracting your productivity.. they are sleep. 8:00