Experts suggest simple steps to promote brain health

ALBUQUERQUE, N.M. (KRQE) – Keeping your brain sharp can be very easy if you follow a few steps.
Leila and Joe O’Connell became advocates for brain health after attending a presentation. Now their mission is to spread the word on how doable the process is to keeping your brain healthy.
They joined KRQE’s This Morning team to talk about the simple steps to gaining and keeping a healthy brain. Watch above.
It’s no surprise that eating right and working out can keep your