Toxic Anger Part 2- The causes, costs, and solutions

Photo courtesy: FlickrAnger is a natural and necessary human emotion that serves to activate and protect us in times of danger. Uncontrolled anger however, can act as a very destructive force in relationships and has a negative impact on emotional and physical health. Learning to control unhealthy anger is an important part of emotional growth and allows for the development of intimate and trusting relationships with the people in our lives. On the next Line One: Your Health Connection, clinical