After date-night Alaska king crab, make soup from the shells - STLtoday.com

After date-night Alaska king crab, make soup from the shells
STLtoday.com
They're not just tasty, they're a low-fat source of protein — one leg has about 25 grams of protein, and a whole host of vitamins and minerals (including sodium, incidentally, so a heads-up if you are watching salt), but only a couple of grams of fat ...and more »