5-Step Guide to a Complete Tech Detox

In recent decades, the virtual online world has increasingly overlapped with our real, physical world, making it difficult to separate ourselves between the two realms. The line between online and offline is becoming blurred, causing confusion about what is truly beneficial for us. We often log on to "communicate" with others without realizing that it consumes time we could have spent interacting in person.
Instead of venturing out to explore and experience the real world, we often choose the ea