It's Never Too Late to Get Active for Brain Health, Study Finds

Source: CNN - HealthEven if you've never been physically active, you can start moving now and see benefits. That's according to a new study, which found that any amount of physical activity starting at any age is helpful for long-term cognitive health. The research, published Tuesday in the Journal of Neurology Neurosurgery & Psychiatry, tracked the physical activity patterns of nearly 1,500 people over the course of 30 years in adulthood.