23-06-2017 12:30 via psychcentral.com

How to Make Memories Stick

Rather than repeat something over and over in an effort to memorize it long-term, it is better to relate the new information to something meaningful, according to a new study at Baycrest Health Sciences.
For example, if a new acquaintance introduces himself as Fred, instead of silently repeating his name to make it stick, you could purposefully associate him with your favorite childhood cartoon character: Fred Flintstone. Most likely you won’t forget it later.
While previous research has s
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