4 methods writers can use to develop mental toughness

Have you ever noticed the similarities in writing, making music and
exercising?
Each requires practice, commitment and repetition, and we get worse at them
when we take a break.
A story on theRunner’s World
website discusses how runners can develop mental toughness, but those basic ideas
can work for writers, too:
1. Control your breathing.This tip might seem better directed at people who are exercising, but guess
what: It applies to writers as well. ResearcherLinda Stone
calls the p