Get Comfortable Being Uncomfortable

You are a professional athlete. You may not wear the colors of an NFL team like the New England Patriots, but you wear a more important uniform—and you have a greater purpose. You protect your community and you protect your country. High-intensity physical training can help you with your mission.Functional Fitness in 20 Minutes or LessAlthough your job is more important than any athlete's, no one is helping you on a daily basis to be as mentally and physically prepared as possible for your