15-11-2024 12:05 via drugs.com

Over 40? Get Fitter and Live 5 Extra Years

FRIDAY, Nov. 15, 2024-- If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates.For over-40 folks in the lowest level of daily activity...
Read more »