IDG Contributor Network: 3 steps to control stress

When did life become so crazy?  Because technology is growing exponentially, business is changing so rapidly that employees must become lifelong learners to survive. They need to keep abreast with changes in industry and be on the lookout for the warning signs of obsolescence.Not so long ago lifelong employment with advancement and stability were guaranteed. Today the average worker will change jobs ten to fifteen times during their career. Career instability is just one cause of stress. S