23-01-2015 18:45 via telegraph.co.uk

Brain food: 6 snacks that are good for the mind - Telegraph.co.uk

Telegraph.co.uk
Brain food: 6 snacks that are good for the mind
Telegraph.co.uk
Eating well doesn't just boost your strength – the nutrients in food are also excellent fuel for the brain. US scientists have discovered that a handful of walnuts a day can help improve your memory. Adults who ate 13g of walnuts every day performed ...

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