We Tried It: Kate Hudson's Plyometrics-Focused Dance Cardio Class - PEOPLE.com

PEOPLE.com
We Tried It: Kate Hudson's Plyometrics-Focused Dance Cardio Class
PEOPLE.com
What Is It: PlyoJam is a dance cardio class (that counts Kate Hudson and James Corden as fans) that infuses plyometrics — aka jump training — into the choreography to burn maximum calories. Who Tried It: Gabrielle Olya, PEOPLE writer and reporter.