12-07-2017 16:55 via informnny.com

Synchronized swimming: Bruising 'ballet in water' - InformNNY

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Synchronized swimming: Bruising 'ballet in water'
InformNNY
(CNN) - If you want to get ahead in synchronized swimming it pays to be able to multitask. Described as "ballet in water," the strength and flexibility required to deliver routines that can be up to five minutes long might look effortless in ...and more »
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