01-11-2016 23:10 via dancestudiolife.com

November 2016 | Bringing Dance to Boomers

Every seven and a half seconds, a baby boomer turns 60—which means dance classes for senior citizens can be viewed as a growth industry. By 2020, 35 percent of the U.S. population will be age 50 or older, and that’s an age group that gravitates toward movement, dance, and fitness activities.The benefits of dance and fitness classes for senior citizens are well documented, including the data cited in a 2014 Saint Louis University research study: improved posture, bone density, and sta
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