“I was hooked:” Ballroom dance — both social and competitive — offers multiple health benefits - fox6now.com

fox6now.com
“I was hooked:” Ballroom dance — both social and competitive — offers multiple health benefits
fox6now.com
BROOKFIELD — Ballroom dance is enjoyed widely on stage, film and television — but you don't have to be Ginger Rogers or Fred Astaire to reap the benefits. “You have your physical and cardiovascular health, because of just the fast-paced moving around.