Dancers, kick your butt back into shape - Frederick News Post (subscription)

Frederick News Post (subscription)
Dancers, kick your butt back into shape
Frederick News Post (subscription)
The muscles of a dancer are unique. Power packed quads and gluts. Supple arms and arched feet. A mind that hears the 5, 6, 7, 8 in each piece of music and cringes when an instructor calls out moves ignorant of the timing. Bang Power Dance and Freedom ...