Attention, beginning ballerinas: No experience required for adult ballet classes - The Seattle Times

The Seattle Times
Attention, beginning ballerinas: No experience required for adult ballet classes
The Seattle Times
Kristen Darby teaches a beginning class at The Ballet Studio in the University District. (Benjamin Benschneider/The Seattle Times). Ballet might not be as sweaty as some workouts, but it's a great way to build strength and challenge your body awareness.