How to Ask for Help Using NLP

How to ask for help using NLP? How to ask for help using NLP: Understand why asking feels so hard, and use a simple movie technique to retrain your mind so reaching out for support feels safer, lighter, and more natural. Sometimes asking for help feels like standing on a cliff edge whispering “This is fine” while everything inside you says it is not. I wish we talked about this more. How normal it is to struggle. How often we push through alone because we do not want to bother anyone