8 Steps to Mental and Emotional Release Using NLP

Mental and emotional release using NLP was, at some point in my life, a saving grace. As an introvert, I spent years collecting emotional baggage. No one ever took me aside at 13 to teach me how to deal with grief, not in the sudden loss of my grandmother when my mom lost herself, nor in the loss of my other grandmother when my dad lost himself, nor the terminal illness of a cousin barely 30 years old, nor two friends who died of suicide caused by mental illness. Throw this in a blender with esc