Dementia is not an inevitable part of aging — these 3 things can help

One very normal concern we have as we age is the question of whether we will gradually slip into dementia, or Alzheimer’s (there is a bit of a difference between the two, by the way).  The basic definition of dementia is a decline in mental function. Don’t worry: Misplacing your keys or cellphone, which I seem to do a lot, isn’t a sign. What is, says AARP, is “a loss of functioning that interferes with daily life,” which “can diminish focus, attentio