Plugged in and stressed out: Technology is killing the work-life balance

(Credit: dotshock via Shutterstock)
In February 2015, YouTube user “Where’s Stu” posted an eye-opening look into his life as a Tokyo salaryman. The British-born office worker documented a week of his life through short clips showing him going to and from his middle management job in a large Japanese corporation.
Typically, his work day began at 9:30 am, and he can be seen starting his commute home at 11:30 p.m., often only getting five to seven hours of sleep a night. In t