Stay focused by always asking yourself one key question

We all have goals. They might be as simple as cleaning the house or as ambitious as winning an Olympic medal. Setting goals is easy, but achieving them is hard, as we let ourselves get distracted with all the other stuff life throws at us. Now we’ve all been taught that focus is essential if we want to reach our goals. But I’ve heard that phrase so many times it started to feel a bit empty. That was until last week, when I read a story about a rowing team that wanted to win a partic