Turn off your Screen Time notifications for your own good

Let me make this incredibly clear *clears throat*:
Turn off your iPhone Screen Time notifications. Go ahead, do it. It's OK. 
When every day of coronavirus social distancing feels like a Tuesday on repeat, the weekly iPhone Screen Time alert is one way to know it's actually Sunday. And friends, it's a brutal reality to wake up to when all you wanted to do was make pancakes and finish Tiger King. 
Each Sunday morning, your iPhone lights up with a notification. No, it's not a kind-but-wo