Three tips for fighting the holiday blues with technology

The holidays are soon to arrive and while most of us are looking forward to seasonal cheer, approximately 60 percent of us are also going to be stressed out and prone to the holiday blues. We’re lucky enough to have some technology that can help with that, and there’s no better time than right now to start planning. Everyone has mental health. And just like our waistlines, we tend to let our emotional state go during the holidays. Some 64 percent of those diagnosed with a mental ill