I’ve made daily writing my New Years resolution and you should too

The end of the year is just around the corner, and you know what that means: It’s time to think about New Year’s resolutions. A few years ago, a friend of mine told me about how she started writing every day and how much it helped her. Intrigued, I dug up some research about the benefits of writing and doing it regularly. After coming up with a wealth of evidence, it was clear that the advantages my friend saw weren’t just all in her head. That’s why I’ve decided t