If you prefer the Instagram version of yourself, read this book

My Instagram Story persona could not be further from the real me. 
She's chill, constantly smiling and laughing, and always living her best life in some far-flung place that looks as if it were built with the 'gram in mind. To be quite honest with you, I sometimes prefer her to my IRL self. 
Scratch the highly-curated veneer of the 2-dimensional version of the life I purport to lead, and you'll see someone struggling daily with severe anxiety and low self-esteem.
This gaping chasm of d