Gwyneth Paltrow is doing 'eyes open' meditation. Will you?

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology.What does whipping up a nice bowl of creamy guacamole have in common with pushing your child on the swing set, and with just plain old walking around? Answer: they're all perfect opportunities to meditate with eyes wide open, according to Gwyneth Paltrow. And the famed actor and Goop guru isn't wrong, even if some of her examples say as much about her as the practice of mindfulness