Facebook just introduced a ‘Quiet Mode’ to help you stop using Facebook

‘Digital wellbeing,’ the movement to limit our times on devices so we can focus on other things, has been one of the biggest tech buzzwords in the past year or two. The concept has permeated so far that now even Facebook is trying to get you to stop using Facebook. The company recently announced a new feature called ‘Quiet Mode,’ which does pretty much what you’d expect: limit notifications and the time you spend on the app. Facebook says the feature “mutes m