Chris Hemsworth goes full beast mode in intense workout video

Thor is unbelievably buff. You knew that. But did you know how much goddamn work it takes to look like that? 
The answer — thanks to a new Instagram video from Thor's Chris Hemsworth himself — is a lot.
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Your favourite non-annoying Australian has one guy in particular to thank for torturing him into shape, and that guy is "world's best trainer" and "flat out legend" Luke Zocchi. The trainer worked with