Can apps stop you doomscrolling? Yes, but not how you think.

"Hi, are you doomscrolling? Our bodies were not designed to be anxious and stressed for this long." Back in the very anxious year of 2021, a friendly little bot on Twitter — the Doomscrolling Reminder Bot — came along to offer mindfulness reminders like this. Created just after doomscrolling became the 2020 word of the year, the Doomscrolling Reminder Bot soon became a kind of anxiety index. It gained its largest bump in followers during Elon Musk's chaotic takeover of Twitter. The B