5 of the biggest changes coming to Instagram, Facebook

Mick Tobin, 23, vividly remembers beating himself up as a teen for losing hours of time to social media in one sitting. He blamed himself for scrolling endlessly. He compared himself to others, felt anxious, and could sense his attention span growing shorter. He blamed himself some more for not knowing how to use social media wisely. Looking back, Tobin now understands the outsize influence social media companies had in shaping his habits and behavior with what he describes as addictive design f