3 irrational thoughts you have when co-workers take too long to respond

I overthink everything.
It’s just my thing.
And even though I know I do it, I still get caught up in my head. Let’s take “communication at work” as an example. Whenever a co-worker takes too long to get back to me—and too long can really range depending on the situation—my mind starts racing and I assume the worst.
If this sounds like you, read on to see if we share the same irrational thoughts, and if so, what you can do to make yourself feel better (and sane