How Bad Is It to Hold in a Poop?

You know the feeling when you have to poop, but there’s no toilet in reach or you’re too scared to stink up the stall at work? Then, instead of listening to Mother Nature, you end up holding in your poop?Let’s face it, no matter how many times we hear “everybody poops,” it doesn’t make the endeavor any less awkward in public settings.In honor of Constipation Awareness Month, we wanted to ask the big question: How bad is it, really, to hold in your poop?
Consti