Eating More Vitamin C Found To Directly Boost Collagen and Skin Renewal

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study led by researchers at the University of Otago, Faculty of Medicine – Christchurch Ōtautahi, has revealed that the skin’s ability to produce collagen and [...]