Do you really need 10 000 steps a day? - Health24

Do you really need 10 000 steps a day?  Health24Among older women, 10,000 steps per day not needed for lower mortality  Medical Xpress10,000 Steps Per Day? Fitness Trackers Push It, But How Many Do You Really Need? : Shots - Health News  NPROlder women can improve their life expectancy by taking just 4,400 steps a day  Daily MailIs the 10,000-steps per day goal a myth for women?  ABC NewsView full coverage on Google News