4 Ways Science Can Explain Weight Loss Apps

More than 86 million Americans used a weight loss app in 2022. With an enormous variety of choices, there's an app for every type of consumer. Among the most common features found on these apps are diet plans, water consumption tracking, goal setting, fitness tracking, food diaries, recipes and a supportive environment.  Not all apps offer every option, which is why potential users should seek out the app best suited for them. With emerging evidence that these