Want a fast-track to feelgood? Try sharing more often

More of us are reporting that we’re feeling lonely. Could the answer be to put ourselves out there more? We challenged standup Tessa Coates to find outWhen asked if I’d take on a week of challenges designed to help me open up my life to others, I saw “throw a dinner party” on the list of activities and said yes without reading the fine print. That, friends, is how I found myself running with a gang of overly enthusiastic joggers to an allotment on a dark Monday night, wee