The truth about anxiety – without it we wouldn’t have hope

In a world so full of uncertainty it’s little wonder so many of us feel stressed. But understanding it can change how you feelWhy do so many people these days seem so stressed out and anxious? It’s a common question, among mental health professionals and laypeople alike, but there’s a case to be made that it’s exactly upside down. How come there’s anyone who isn’t paralysed by anxiety, every hour of every day? After all, anxiety thrives in conditions of uncert