The quick, the dead and the nervous

Running tours through the secret haunts of London keep locals and out-of-towners alike on their toes this Halloween It’s a misty Tuesday evening in late October and I have exchanged the usual track session with my club for a run with another, quite bizarre group. My heart is thumping hard, not just through exertion but because I’ve had the bejesus scared out of me by a spectre in medieval dress topped off by distinctly porcine features.“Waaaah! It’s the pig-headed woman o